Cupping Therapy
Gentle suction therapy to release tension and promote recovery.
Support recovery and mobility through improved circulation.
Cupping therapy is a gentle, non-invasive technique that promotes blood flow, reduces muscle tightness, and supports tissue healing.
It can be used on its own or as part of a physiotherapy session to complement manual and exercise-based treatment.
Cupping is performed by trained physiotherapists who ensure the technique suits your condition and comfort level.
How does cupping work?
Cupping creates a mild suction effect that lifts soft tissue and encourages blood flow to the area.
This can help reduce tightness, improve mobility, and promote recovery from overuse or training-related strain.
Common goals and conditions
Muscle tension and stiffness
Neck, shoulder, and back discomfort
Post-exercise soreness
Poor circulation or restricted mobility
What to expect during your session
01
Suitability Check
​We’ll assess your condition and ensure cupping is appropriate for you.
03
Treatment Options
Depending on your needs, we may use static cupping (holding cups in place) or dynamic cupping (gliding cups for tissue release).
02
Application
Silicone or glass cups are gently applied to the skin using light suction.
04
Integration
Cupping is often combined with physiotherapy or stretching to enhance overall results.
